Storey focuses her health and lifestyle knowledge on creating healthy routines based on sound research. Each guided day focuses on self development so clients can create a sustainable life long health program.
Storey believes that health is just one component that needs to be tallied up at the end of each day.
- Sample Guided Day
- Daily Note
- Fitness-Storey Program
- Personal Instagram Feed (dailydiarynote)
- Trained and certified as an adviser, health and life coach
- Experienced health writer with more than a decade of experience researching health issues.
- Raised in a European household and living in Scotland, UK
